How many calories are in Dry Roasted Edamame Munch Rite
1/4 cup (30 g) of Dry Roasted Edamame by Munch Rite contains 140 calories
Nutrition Facts
Serving Size 1/4 cup (30 g)
| Calories | 140 | |
|---|---|---|
| Protein | 14.00 g | |
| Fats | 7.00 g | |
| Saturated Fat | 1 g | 14.29 % |
| Trans Fat | 0 g | |
| Poly Unsaturated Fat | 0 g | |
| Mono Unsaturated Fat | 0 g | |
| Carbohydrate | 8.00 g | |
| Fiber | 6 g | 75.00 % |
| Sugars | 3 g | 37.50 % |
| Sodium (Na) | 180 mg | |
| Cholesterol | 0 mg |
Calories
140
Protein
14.00 g
Fats
7.00 g
Carbs
8.00 g
Similar Foods
- Dry Roasted Edamame - Lightly Salted Seapoint Farms 130 kcal
- Dry Roasted Edamame Fresh & Easy 130 kcal
- Dry Roasted Edamame - Wasabi Seapoint Farms 130 kcal
- Dry Roasted Edamame - Sea Salt Seapoint Farms 130 kcal
- Dry Roasted Edamame Ann's House of Nuts 150 kcal
- Dry Roasted Edamame - Goji Blend Seapoint Farms 120 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn
Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs
Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.