How many calories are in Mung Beans (Mature Seeds, Sprouted, Stir Fried, Cooked)
1 cup of Mung Beans (Mature Seeds, Sprouted, Stir Fried, Cooked) contains 62 calories
Nutrition Facts
Serving Size 1 cup
| Calories | 62 | |
|---|---|---|
| Protein | 5.33 g | |
| Fats | 0.26 g | |
| Saturated Fat | 0.048 g | 18.46 % |
| Poly Unsaturated Fat | 0.084 g | 32.31 % |
| Mono Unsaturated Fat | 0.069 g | 26.54 % |
| Carbohydrate | 13.13 g | |
| Fiber | 2.4 g | 18.28 % |
| Sodium (Na) | 11 mg | |
| Calcium (Ca) | 16 mg | |
| Iron (Fe) | 2.36 mg | |
| Potassium (K) | 272 mg | |
| Cholesterol | 0 mg |
Calories
62
Protein
5.33 g
Fats
0.26 g
Carbs
13.13 g
Similar Foods
- Soybeans (Mature Seeds, Sprouted, with Salt, Stir-Fried, Cooked)125 kcal
- Mung Beans (Mature Seeds, Sprouted, with Salt, Drained, Cooked, Boiled)26 kcal
- Mung Beans (Mature Seeds, Sprouted, Without Salt, Drained, Cooked, Boiled)26 kcal
- Soybeans (Mature Seeds, Stir-Fried, Cooked)125 kcal
- Mung Beans (Mature Seeds, Sprouted, Drained Solids, Canned)15 kcal
- Mung Beans (Mature Seeds, Sprouted)31 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn

Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs

Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.