How many calories are in Mungo Beans (Mature Seeds, Without Salt, Cooked, Boiled)
100 g of Mungo Beans (Mature Seeds, Without Salt, Cooked, Boiled) contains 105 calories
Nutrition Facts
Serving Size 100 g
| Calories | 105 | |
|---|---|---|
| Protein | 7.54 g | |
| Fats | 0.55 g | |
| Saturated Fat | 0.038 g | 6.91 % |
| Poly Unsaturated Fat | 0.359 g | 65.27 % |
| Mono Unsaturated Fat | 0.029 g | 5.27 % |
| Carbohydrate | 18.34 g | |
| Fiber | 6.4 g | 34.90 % |
| Sugars | 2.01 g | 10.96 % |
| Sodium (Na) | 7 mg | |
| Calcium (Ca) | 53 mg | |
| Iron (Fe) | 1.75 mg | |
| Potassium (K) | 231 mg | |
| Cholesterol | 0 mg |
Calories
105
Protein
7.54 g
Fats
0.55 g
Carbs
18.34 g
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