How many calories are in Peanut Butter Swirl Oats Mush
1 container (141 g) of Peanut Butter Swirl Oats by Mush contains 260 calories
Nutrition Facts
Serving Size 1 container (141 g)
| Calories | 260 | |
|---|---|---|
| Protein | 8.00 g | |
| Fats | 12.00 g | |
| Saturated Fat | 2 g | 16.67 % |
| Trans Fat | 0 g | |
| Carbohydrate | 32.00 g | |
| Fiber | 4 g | 12.50 % |
| Sugars | 13 g | 40.63 % |
| Sodium (Na) | 160 mg | |
| Calcium (Ca) | 0 mg | |
| Cholesterol | 0 mg |
Calories
260
Protein
8.00 g
Fats
12.00 g
Carbs
32.00 g
Similar Foods
- Belvita Soft Baked Oats & Peanut Butter Nabisco 190 kcal
- Morning Minis - Peanut Butter & Oats Quaker 140 kcal
- Protein & Fiber Hot Oatmeal - Honey Peanut Butter thinkThin 190 kcal
- Oatmeal Unleashed - Peanut Butter Chocolate Chip Kodiak Cakes 250 kcal
- Instant Oatmeal - Peanut Butter & Banana Quaker 170 kcal
- Instant Oatmeal - Peanut Butter & Honey Quaker 170 kcal
More from Mush
- Pumpkin Pie Oats160 kcal
- Strawberry Overnight Oats200 kcal
- Wild Blueberry270 kcal
- Blueberry Overnight Oats200 kcal
- Honey Nut Oats250 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn

Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs

Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.