How many calories are in Salmon Stir-fry (Medium) MyFitFoods
1 serving of Salmon Stir-Fry (Medium) by MyFitFoods contains 510 calories
Nutrition Facts
Serving Size 1 serving
| Calories | 510 | |
|---|---|---|
| Protein | 35.00 g | |
| Fats | 19.00 g | |
| Saturated Fat | 4 g | 21.05 % |
| Carbohydrate | 40.00 g | |
| Fiber | 4 g | 10.00 % |
| Sugars | 4 g | 10.00 % |
| Sodium (Na) | 700 mg | |
| Cholesterol | 90 mg |
Calories
510
Protein
35.00 g
Fats
19.00 g
Carbs
40.00 g
Similar Foods
- Teriyaki-Glazed Salmon with Stir-Fried Vegetables Real Appeal 253 kcal
- Salmon Stir-Fry (Small) MyFitFoods 290 kcal
- Soybeans (Mature Seeds, Sprouted, with Salt, Stir-Fried, Cooked)125 kcal
- Soybeans (Mature Seeds, Stir-Fried, Cooked)125 kcal
- Stir-Fried Black Beans Jinga 110 kcal
- Lentils (Sprouted, with Salt, Stir-Fried, Cooked)101 kcal
More from MyFitFoods
- Salmon Stir-Fry (Small)290 kcal
- Shredded Beef Tacos340 kcal
- Slim Me Down Salmon Cakes (Small)210 kcal
- Southern Livin' Shrimp & Grits240 kcal
- Southwestern Style Chicken Salad290 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn
Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs
Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.