How many calories are in Nachos With Beans
1 cup of Nachos with Beans contains 172 calories
Nutrition Facts
Serving Size 1 cup
| Calories | 172 | |
|---|---|---|
| Protein | 5.73 g | |
| Fats | 6.92 g | |
| Saturated Fat | 1.358 g | 19.62 % |
| Poly Unsaturated Fat | 2.393 g | 34.58 % |
| Mono Unsaturated Fat | 2.744 g | 39.65 % |
| Carbohydrate | 22.54 g | |
| Fiber | 5.4 g | 23.96 % |
| Sugars | 0.6 g | 2.66 % |
| Sodium (Na) | 265 mg | |
| Calcium (Ca) | 51 mg | |
| Iron (Fe) | 1.55 mg | |
| Potassium (K) | 264 mg | |
| Cholesterol | 4 mg |
Calories
172
Protein
5.73 g
Fats
6.92 g
Carbs
22.54 g
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320 kcal14.0 g protein12.0 g fat40.0 g carbs
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