How many calories are in Natural Cheese

1 slice (1 oz) of Natural Cheese contains 103 calories

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Nutrition Facts

Serving Size 1 slice (1 oz)

Calories 103
Protein7.22 g
Fats7.87 g
Saturated Fat5 g63.53 %
Poly Unsaturated Fat0.232 g2.95 %
Mono Unsaturated Fat2.23 g28.34 %
Carbohydrate0.70 g
Fiber0 g
Sugars0.18 g 25.71 %
Sodium (Na)174 mg
Calcium (Ca)208 mg
Iron (Fe)0.14 mg
Potassium (K)28 mg
Cholesterol24 mg

Calories

103

Protein

7.22 g

Fats

7.87 g

Carbs

0.70 g

Add to your weekly meal plan

1 slice (1 oz) is the nutrition basis for this product.

Breakfast
servings
Calories103
Protein7.22 g
Fat7.87 g
Carbs0.7 g

This week's plan: 0 products

0 kcal for the week · Protein 0 g · Fat 0 g · Carbs 0 g

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