How many calories are in Cashews Nature's Harvest
1/4 cup (30 g) of Cashews by Nature's Harvest contains 180 calories
Nutrition Facts
Serving Size 1/4 cup (30 g)
| Calories | 180 | |
|---|---|---|
| Protein | 5.00 g | |
| Fats | 13.00 g | |
| Saturated Fat | 2.5 g | 19.23 % |
| Trans Fat | 0 g | |
| Poly Unsaturated Fat | 2.5 g | 19.23 % |
| Mono Unsaturated Fat | 8 g | 61.54 % |
| Carbohydrate | 10.00 g | |
| Sugars | 2 g | 20.00 % |
| Sodium (Na) | 25 mg | |
| Potassium (K) | 200 mg | |
| Cholesterol | 0 mg |
Calories
180
Protein
5.00 g
Fats
13.00 g
Carbs
10.00 g
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