How many calories are in Cashews Nature's Harvest

1/4 cup (30 g) of Cashews by Nature's Harvest contains 180 calories

Nutrition Facts

Serving Size 1/4 cup (30 g)

Calories 180
Protein5.00 g
Fats13.00 g
Saturated Fat2.5 g19.23 %
Trans Fat0 g
Poly Unsaturated Fat2.5 g19.23 %
Mono Unsaturated Fat8 g61.54 %
Carbohydrate10.00 g
Sugars2 g 20.00 %
Sodium (Na)25 mg
Potassium (K)200 mg
Cholesterol0 mg

Calories

180

Protein

5.00 g

Fats

13.00 g

Carbs

10.00 g

Add to your daily diary

1/4 cup (30 g) is the nutrition basis for this product.

Breakfast
servings
Calories180
Protein5 g
Fat13 g
Carbs10 g

Today's diary: 0 products

0 kcal · Protein 0 g · Fat 0 g · Carbs 0 g

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