How many calories are in Multigrain Large Buns Nature's Harvest
1 bun (74 g) of Multigrain Large Buns by Nature's Harvest contains 190 calories
Nutrition Facts
Serving Size 1 bun (74 g)
| Calories | 190 | |
|---|---|---|
| Protein | 8.00 g | |
| Fats | 2.00 g | |
| Saturated Fat | 0 g | |
| Trans Fat | 0 g | |
| Poly Unsaturated Fat | 1 g | 50.00 % |
| Mono Unsaturated Fat | 0 g | |
| Carbohydrate | 34.00 g | |
| Fiber | 5 g | 14.71 % |
| Sugars | 5 g | 14.71 % |
| Sodium (Na) | 310 mg | |
| Potassium (K) | 0 mg | |
| Cholesterol | 0 mg |
Calories
190
Protein
8.00 g
Fats
2.00 g
Carbs
34.00 g
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320 kcal14.0 g protein12.0 g fat40.0 g carbs

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