How many calories are in Yogurt Covered Cranberries Nature's Harvest
1/4 cup (30 g) of Yogurt Covered Cranberries by Nature's Harvest contains 150 calories
Nutrition Facts
Serving Size 1/4 cup (30 g)
| Calories | 150 | |
|---|---|---|
| Protein | 1.00 g | |
| Fats | 6.00 g | |
| Saturated Fat | 6 g | 100.00 % |
| Trans Fat | 0 g | |
| Poly Unsaturated Fat | 0 g | |
| Mono Unsaturated Fat | 0 g | |
| Carbohydrate | 21.00 g | |
| Fiber | 0 g | |
| Sugars | 19 g | 90.48 % |
| Sodium (Na) | 15 mg | |
| Cholesterol | 0 mg |
Calories
150
Protein
1.00 g
Fats
6.00 g
Carbs
21.00 g
Similar Foods
- Stila Oat Clusters Bits - Cranberry & Yogurt Quaker 90 kcal
- Yogurt Covered Pretzels Mountain Man Nut and Fruit Co. 190 kcal
- Strawberry Yogurt Covered Raisins Fit & Active 140 kcal
- Greek Yogurt Oats - Cranberry Chobani 160 kcal
- Cranberry Yogurt Blend Premium Orchard 140 kcal
- Chocolate Yogurt Covered Cherries Southern Grove 190 kcal
More from Nature's Harvest
- Yogurt Pretzels140 kcal
- Yogurt Raisins120 kcal
- 100% Stone Ground Whole Wheat Bread130 kcal
- 100% Whole Wheat Bread60 kcal
- 100% Whole Wheat Hamburger Buns140 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn
Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs
Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.