How many calories are in Organic Chia Seeds Nature's Intent
3 tbsp (30 g) of Organic Chia Seeds by Nature's Intent contains 150 calories
Nutrition Facts
Serving Size 3 tbsp (30 g)
| Calories | 150 | |
|---|---|---|
| Protein | 5.00 g | |
| Fats | 9.00 g | |
| Saturated Fat | 1 g | 11.11 % |
| Trans Fat | 0 g | |
| Poly Unsaturated Fat | 7 g | 77.78 % |
| Mono Unsaturated Fat | 0.5 g | 5.56 % |
| Carbohydrate | 13.00 g | |
| Fiber | 10 g | 76.92 % |
| Sugars | 0 g | |
| Sodium (Na) | 5 mg | |
| Calcium (Ca) | 189 mg | |
| Iron (Fe) | 2.3 mg | |
| Potassium (K) | 122 mg | |
| Cholesterol | 0 mg |
Calories
150
Protein
5.00 g
Fats
9.00 g
Carbs
13.00 g
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