How many calories are in 100% Whole Wheat Hamburger Bun Nature's Own
1 bun (53 g) of 100% Whole Wheat Hamburger Bun by Nature's Own contains 130 calories
Nutrition Facts
Serving Size 1 bun (53 g)
| Calories | 130 | |
|---|---|---|
| Protein | 6.00 g | |
| Fats | 2.00 g | |
| Saturated Fat | 0.05 g | 2.50 % |
| Poly Unsaturated Fat | 1 g | 50.00 % |
| Mono Unsaturated Fat | 0.5 g | 25.00 % |
| Carbohydrate | 25.00 g | |
| Fiber | 3 g | 12.00 % |
| Sugars | 3 g | 12.00 % |
| Sodium (Na) | 200 mg | |
| Iron (Fe) | 1.5 mg | |
| Potassium (K) | 120 mg | |
| Cholesterol | 0 mg |
Calories
130
Protein
6.00 g
Fats
2.00 g
Carbs
25.00 g
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320 kcal14.0 g protein12.0 g fat40.0 g carbs
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