How many calories are in 9-grain Bread Nature's Own
2 slices (45 g) of 9-Grain Bread by Nature's Own contains 80 calories
Nutrition Facts
Serving Size 2 slices (45 g)
| Calories | 80 | |
|---|---|---|
| Protein | 5.00 g | |
| Fats | 1.50 g | |
| Saturated Fat | 0 g | |
| Trans Fat | 0 g | |
| Poly Unsaturated Fat | 0.5 g | 33.33 % |
| Mono Unsaturated Fat | 0 g | |
| Carbohydrate | 18.00 g | |
| Fiber | 6 g | 33.33 % |
| Sugars | 2 g | 11.11 % |
| Sodium (Na) | 135 mg | |
| Cholesterol | 0 mg |
Calories
80
Protein
5.00 g
Fats
1.50 g
Carbs
18.00 g
Similar Foods
- Whole Grain 9 Grain Bread Oroweat 90 kcal
- Organic 9 Grain Bread Trader Joe's 100 kcal
- 9 Grain Bread S. Rosen's 110 kcal
- 9 Grain Bread Alpine Valley 70 kcal
- 9 Grain Bread Meijer 140 kcal
- Harvest 9 Grain Bread Wholesome Harvest 90 kcal
More from Nature's Own
- Brioche Style Butter Rolls70 kcal
- Brioche Style Hot Dog Rolls150 kcal
- Butterbread60 kcal
- Butter Buns Hamburger140 kcal
- Butter Buns Hot Dog130 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn
Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs
Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.