How many calories are in Organic Sunflower Seeds Nature's Place
1/4 cup (30 g) of Organic Sunflower Seeds by Nature's Place contains 180 calories
Nutrition Facts
Serving Size 1/4 cup (30 g)
| Calories | 180 | |
|---|---|---|
| Protein | 6.00 g | |
| Fats | 15.00 g | |
| Saturated Fat | 1.5 g | 10.00 % |
| Trans Fat | 0 g | |
| Carbohydrate | 6.00 g | |
| Fiber | 3 g | 50.00 % |
| Sugars | 1 g | 16.67 % |
| Sodium (Na) | 0 mg | |
| Cholesterol | 0 mg |
Calories
180
Protein
6.00 g
Fats
15.00 g
Carbs
6.00 g
Similar Foods
- Organic Sunflower Seed Butter Nature's Promise 210 kcal
- Organic Sunflower Seed Butter Once Again 170 kcal
- Organic Sunflower Seeds SunRidge Farms 170 kcal
- Organic Sunflower Seeds Hulled Woodstock Farms 180 kcal
- GreenWise Organic Sunflower Seeds Publix 200 kcal
- Organic Sunflower Seeds Thrive Market 180 kcal
More from Nature's Place
- Organic Sweet Corn60 kcal
- Organic Vanilla Soymilk100 kcal
- Organic Walnut Halves200 kcal
- Organic Whole Milk160 kcal
- Original Almondmilk Unsweetened30 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn

Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs

Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.