How many calories are in Maple Cashew Granola Nature's Promise
1/2 cup (47 g) of Maple Cashew Granola by Nature's Promise contains 210 calories
Nutrition Facts
Serving Size 1/2 cup (47 g)
| Calories | 210 | |
|---|---|---|
| Protein | 5.00 g | |
| Fats | 7.00 g | |
| Saturated Fat | 0.5 g | 7.14 % |
| Trans Fat | 0 g | |
| Poly Unsaturated Fat | 0 g | |
| Mono Unsaturated Fat | 0 g | |
| Carbohydrate | 31.00 g | |
| Fiber | 3 g | 9.68 % |
| Sugars | 10 g | 32.26 % |
| Sodium (Na) | 60 mg | |
| Cholesterol | 0 mg |
Calories
210
Protein
5.00 g
Fats
7.00 g
Carbs
31.00 g
Similar Foods
- Just The Clusters Maple Pecan Granola Cereal Trader Joe's 290 kcal
- Organic Maple Brown Sugar Granola Cereal Cascadian Farm 230 kcal
- 100% Pure & Natural Granola - Maple Pecan Bear Naked 130 kcal
- Just The Clusters Ginger Almond & Cashew Granola Cereal Trader Joe's 210 kcal
- Ginger Almond & Cashew Granola Cereal Trader Joe's 210 kcal
- Maple Pecan Granola Sweet Home Farm 250 kcal
More from Nature's Promise
- Maple Instant Oatmeal170 kcal
- Mexican Style Rice250 kcal
- Mild Italian Chicken Sausage80 kcal
- Mint Chip Gelato160 kcal
- Multigrain Baguette190 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn
Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs
Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.