How many calories are in Three Cheese Egg Bites Nature's Promise
4 pieces (153 g) of Three Cheese Egg Bites by Nature's Promise contains 390 calories
Nutrition Facts
Serving Size 4 pieces (153 g)
| Calories | 390 | |
|---|---|---|
| Protein | 22.00 g | |
| Fats | 29.00 g | |
| Saturated Fat | 11 g | 37.93 % |
| Trans Fat | 0 g | |
| Carbohydrate | 5.00 g | |
| Fiber | 0 g | |
| Sugars | 1 g | 20.00 % |
| Sodium (Na) | 520 mg | |
| Calcium (Ca) | 530 mg | |
| Iron (Fe) | 1 mg | |
| Potassium (K) | 160 mg | |
| Cholesterol | 330 mg |
Calories
390
Protein
22.00 g
Fats
29.00 g
Carbs
5.00 g
Similar Foods
More from Nature's Promise
- Tomato & Mozzarella with Basil Chicken Sausage90 kcal
- Tomato & Roasted Red Pepper Soup110 kcal
- Top Sirloin Steak150 kcal
- Traditional Hummus70 kcal
- Trail Mix140 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn

Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs

Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.