How many calories are in Sunflower Seeds Nature's Way
1 oz (28 g) of Sunflower Seeds by Nature's Way contains 160 calories
Nutrition Facts
Serving Size 1 oz (28 g)
| Calories | 160 | |
|---|---|---|
| Protein | 6.00 g | |
| Fats | 14.00 g | |
| Saturated Fat | 1.5 g | 10.71 % |
| Trans Fat | 0 g | |
| Carbohydrate | 5.00 g | |
| Fiber | 3 g | 60.00 % |
| Sugars | 1 g | 20.00 % |
| Sodium (Na) | 0 mg | |
| Cholesterol | 0 mg |
Calories
160
Protein
6.00 g
Fats
14.00 g
Carbs
5.00 g
Similar Foods
- Sunflower Seed Bread Deutsche Kuche 140 kcal
- Harvest Grain Baguette with Flax & Sunflower Seeds Wholesome Harvest 140 kcal
- Sunflower Seed Rye (Sonnenblumenbrot) Dimpflmeier Bakery LTD 130 kcal
- 100% Rye Bread with Sunflower Seeds French Meadow Bakery 100 kcal
- Flax & Sunflower Seed Bread French Meadow Bakery 180 kcal
- Whole Grain Sunflower Seed Bread Trader Joe's 110 kcal
More from Nature's Way
- Zinc Lozenges15 kcal
- Alive! Liquid Multi Vitamin & Mineral45 kcal
- Alive! Men's Gummy Vitamins20 kcal
- Alive! Multi-Vitamin Adult Gummies30 kcal
- Alive! Whole Food Energizer Women's Multi5 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn
Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs
Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.