How many calories are in Pub Style Halibut Neptune
3 fillet (4 oz) of Pub Style Halibut by Neptune contains 200 calories
Nutrition Facts
Serving Size 3 fillet (4 oz)
| Calories | 200 | |
|---|---|---|
| Protein | 15.00 g | |
| Fats | 10.00 g | |
| Saturated Fat | 1 g | 10.00 % |
| Carbohydrate | 17.00 g | |
| Fiber | 0 g | |
| Sugars | 0 g | |
| Sodium (Na) | 420 mg | |
| Cholesterol | 35 mg |
Calories
200
Protein
15.00 g
Fats
10.00 g
Carbs
17.00 g
Similar Foods
- Pub-Style Beer Batter Cod Gorton's 380 kcal
- Chunky Pub-Style Chicken Pot Pie Campbell's 380 kcal
- Chunky Pub-Style Chicken Pot Pie (Can) Campbell's 380 kcal
- Pub-Style Shepherd’s Pie Hello Fresh 900 kcal
- Pub Style Chicken Burgers Janes Family Foods 210 kcal
- Pub Style Cod Burger SeaPak 230 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn

Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs

Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.