How many calories are in Country Corn Flakes Nestle
1 serving with 125ml skimmed milk (30 g) of Country Corn Flakes by Nestle contains 174 calories
Nutrition Facts
Serving Size 1 serving with 125ml skimmed milk (30 g)
| Calories | 174 | |
|---|---|---|
| Protein | 6.50 g | |
| Fats | 2.40 g | |
| Saturated Fat | 1.2 g | 50.00 % |
| Carbohydrate | 31.30 g | |
| Fiber | 0.6 g | 1.92 % |
| Sugars | 8.6 g | 27.48 % |
| Sodium (Na) | 0 mg | |
| Cholesterol | 0 mg |
Calories
174
Protein
6.50 g
Fats
2.40 g
Carbs
31.30 g
Similar Foods
- Country Corn Flakes General Mills 70 kcal
More from Nestle
- Cranberry Raisinets200 kcal
- Crunch Bar (Miniature)50 kcal
- Crunch Candy Bar230 kcal
- Crunch Candy Bars (Fun Size)65 kcal
- Crunch Caramel & Coconut190 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn
Per 1 serving
Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.