How many calories are in Neufchatel Cheese
1 oz of Neufchatel Cheese contains 74 calories
Nutrition Facts
Serving Size 1 oz
| Calories | 74 | |
|---|---|---|
| Protein | 2.82 g | |
| Fats | 6.64 g | |
| Saturated Fat | 4.195 g | 63.18 % |
| Poly Unsaturated Fat | 0.184 g | 2.77 % |
| Mono Unsaturated Fat | 1.92 g | 28.92 % |
| Carbohydrate | 0.83 g | |
| Fiber | 0 g | |
| Sodium (Na) | 113 mg | |
| Calcium (Ca) | 21 mg | |
| Iron (Fe) | 0.08 mg | |
| Potassium (K) | 32 mg | |
| Cholesterol | 22 mg |
Calories
74
Protein
2.82 g
Fats
6.64 g
Carbs
0.83 g
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