How many calories are in No Added Fat Rye Crispbread
1 crispbread or cracker of No Added Fat Rye Crispbread contains 37 calories
Nutrition Facts
Serving Size 1 crispbread or cracker
| Calories | 37 | |
|---|---|---|
| Protein | 0.79 g | |
| Fats | 0.13 g | |
| Saturated Fat | 0.014 g | 10.77 % |
| Poly Unsaturated Fat | 0.056 g | 43.08 % |
| Mono Unsaturated Fat | 0.016 g | 12.31 % |
| Carbohydrate | 8.22 g | |
| Fiber | 1.6 g | 19.46 % |
| Sugars | 0.11 g | 1.34 % |
| Sodium (Na) | 26 mg | |
| Calcium (Ca) | 3 mg | |
| Iron (Fe) | 0.24 mg | |
| Potassium (K) | 32 mg | |
| Cholesterol | 0 mg |
Calories
37
Protein
0.79 g
Fats
0.13 g
Carbs
8.22 g
Similar Foods
- No Added Fat Wheat Crispbread32 kcal
- Fat Not Added in Cooking from Frozen Cooked Okra (from Frozen, Fat Not Added in Cooking)52 kcal
- Fat Added in Cooking from Fresh Cooked Green Peas (from Fresh, Fat Added in Cooking)167 kcal
- Black Olives Add-on - Large Sub Add-on Toppings Firehouse Subs 50 kcal
- Black Olives Add-on - Medium Sub Add-on Toppings Firehouse Subs 25 kcal
- Black Olives Add-on - Small Sub Add-on Toppings Firehouse Subs 25 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn
Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs
Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.