How many calories are in Nonfat Chocolate Frozen Yogurt
1 cup of Nonfat Chocolate Frozen Yogurt contains 172 calories
Nutrition Facts
Serving Size 1 cup
| Calories | 172 | |
|---|---|---|
| Protein | 8.95 g | |
| Fats | 1.32 g | |
| Saturated Fat | 0.792 g | 60.00 % |
| Poly Unsaturated Fat | 0.041 g | 3.11 % |
| Mono Unsaturated Fat | 0.426 g | 32.27 % |
| Carbohydrate | 35.19 g | |
| Fiber | 2.5 g | 7.10 % |
| Sugars | 30.78 g | 87.47 % |
| Sodium (Na) | 102 mg | |
| Calcium (Ca) | 269 mg | |
| Iron (Fe) | 1.4 mg | |
| Potassium (K) | 539 mg | |
| Cholesterol | 3 mg |
Calories
172
Protein
8.95 g
Fats
1.32 g
Carbs
35.19 g
Similar Foods
- Nonfat Chocolate Frozen Yogurt (Sweetened with Low Calorie Sweetener)199 kcal
- Organic After Dark Chocolate Nonfat Frozen Yogurt Stonyfield Farm 100 kcal
- Chocolate Frozen Yogurt (Nonfat Milk, Sweetened Without Sugar )199 kcal
- No Sugar Added Nonfat Frozen Yogurt - Chocolate TCBY 80 kcal
- Nonfat Frozen Yogurt (Flavors Other Than Chocolate, Sweetened with Low Calorie Sweetener)240 kcal
- Nonfat Frozen Yogurt (Flavors Other Than Chocolate)157 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn
Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs
Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.