How many calories are in Nonfat Or Fat Free Processed Cream Cheese

100 g of Nonfat or Fat Free Processed Cream Cheese contains 96 calories

Rate this food

— / 5 · 0 votes

Nutrition Facts

Serving Size 100 g

Calories 96
Protein14.41 g
Fats1.36 g
Saturated Fat0.899 g66.10 %
Poly Unsaturated Fat0.059 g4.34 %
Mono Unsaturated Fat0.333 g24.49 %
Carbohydrate5.80 g
Fiber0 g
Sugars0.4 g 6.90 %
Sodium (Na)545 mg
Calcium (Ca)185 mg
Iron (Fe)0.18 mg
Potassium (K)163 mg
Cholesterol8 mg

Calories

96

Protein

14.41 g

Fats

1.36 g

Carbs

5.80 g

Add to your weekly meal plan

100 g is the nutrition basis for this product.

Breakfast
servings
Calories96
Protein14.41 g
Fat1.36 g
Carbs5.8 g

This week's plan: 0 products

0 kcal for the week · Protein 0 g · Fat 0 g · Carbs 0 g

View weekly plan →

Comments

Be the first to share your experience.

Leave a comment

Food Spotlight

Breakfast Tacos - Bean & Cheese on Corn

Breakfast Tacos - Bean & Cheese on Corn

Per 1 serving

320 kcal14.0 g protein12.0 g fat40.0 g carbs

Latest News

  • FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks

    Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals

  • DIETHow Saturated Fat Is Linked to Insulin Resistance

    Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.