How many calories are in Nonfat Plain Yogurt

100 g of Nonfat Plain Yogurt contains 56 calories

Nutrition Facts

Serving Size 100 g

Calories 56
Protein5.73 g
Fats0.18 g
Saturated Fat0.116 g64.44 %
Poly Unsaturated Fat0.005 g2.78 %
Mono Unsaturated Fat0.049 g27.22 %
Carbohydrate7.68 g
Fiber0 g
Sugars7.68 g 100.00 %
Sodium (Na)77 mg
Calcium (Ca)199 mg
Iron (Fe)0.09 mg
Potassium (K)255 mg
Cholesterol2 mg

Calories

56

Protein

5.73 g

Fats

0.18 g

Carbs

7.68 g

Add to your daily diary

100 g is the nutrition basis for this product.

Breakfast
servings
Calories56
Protein5.73 g
Fat0.18 g
Carbs7.68 g

Today's diary: 0 products

0 kcal · Protein 0 g · Fat 0 g · Carbs 0 g

View My Day →

Similar Foods