How many calories are in Noodles

1 cup of cooked of Noodles contains 219 calories

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Nutrition Facts

Serving Size 1 cup of cooked

Calories 219
Protein7.22 g
Fats3.30 g
Saturated Fat0.668 g20.24 %
Poly Unsaturated Fat0.878 g26.61 %
Mono Unsaturated Fat0.924 g28.00 %
Carbohydrate40.02 g
Fiber1.9 g 4.75 %
Sugars0.64 g 1.60 %
Sodium (Na)378 mg
Calcium (Ca)19 mg
Iron (Fe)2.34 mg
Potassium (K)61 mg
Cholesterol46 mg

Calories

219

Protein

7.22 g

Fats

3.30 g

Carbs

40.02 g

Add to your weekly meal plan

1 cup of cooked is the nutrition basis for this product.

Breakfast
servings
Calories219
Protein7.22 g
Fat3.3 g
Carbs40.02 g

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0 kcal for the week · Protein 0 g · Fat 0 g · Carbs 0 g

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