How many calories are in Lecithin Granules Now Foods
1 1/2 tbsp (10 g) of Lecithin Granules by Now Foods contains 70 calories
Nutrition Facts
Serving Size 1 1/2 tbsp (10 g)
| Calories | 70 | |
|---|---|---|
| Protein | 0.00 g | |
| Fats | 5.00 g | |
| Saturated Fat | 1.5 g | 30.00 % |
| Trans Fat | 0 g | |
| Poly Unsaturated Fat | 3.5 g | 70.00 % |
| Mono Unsaturated Fat | 0 g | |
| Carbohydrate | 1.00 g | |
| Fiber | 0 g | |
| Sugars | 0 g | |
| Sodium (Na) | 0 mg | |
| Potassium (K) | 160 mg | |
| Cholesterol | 0 mg |
Calories
70
Protein
0.00 g
Fats
5.00 g
Carbs
1.00 g
Similar Foods
- Lecithin Granules Fearn 110 kcal
- Lecithin Granules Swanson 35 kcal
- Soy Lecithin Granules GNC 40 kcal
- Soya Lecithin Granules Solgar 40 kcal
More from Now Foods
- Macadamia Nut Oil130 kcal
- MCT Oil130 kcal
- Nutritional Yeast Flakes60 kcal
- Omega 3-6-920 kcal
- Omega-3 Fish Oil20 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn
Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs
Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.