How many calories are in In Shell Pistachios Salted Nut Harvest
1 package (25 g) of In Shell Pistachios Salted by Nut Harvest contains 160 calories
Nutrition Facts
Serving Size 1 package (25 g)
| Calories | 160 | |
|---|---|---|
| Protein | 6.00 g | |
| Fats | 13.00 g | |
| Saturated Fat | 2 g | 15.38 % |
| Trans Fat | 0 g | |
| Poly Unsaturated Fat | 3.5 g | 26.92 % |
| Mono Unsaturated Fat | 6 g | 46.15 % |
| Carbohydrate | 4.00 g | |
| Fiber | 2 g | 50.00 % |
| Sugars | 2 g | 50.00 % |
| Sodium (Na) | 140 mg | |
| Calcium (Ca) | 20 mg | |
| Iron (Fe) | 0.9 mg | |
| Potassium (K) | 0 mg | |
| Cholesterol | 0 mg |
Calories
160
Protein
6.00 g
Fats
13.00 g
Carbs
4.00 g
Similar Foods
- Roasted, Salted & Shelled Pistachios Wonderful 160 kcal
- Lightly Salted Shelled Pistachios Great Value 180 kcal
- Roasted, Salted & Shelled Pistachios (Package) Wonderful 120 kcal
- Roasted & Salted Shelled Pistachios Great Value 180 kcal
- Roasted & Salted Pistachios in Shells Wonderful 160 kcal
- Salted Pistachios without Shells Frito-Lay 150 kcal
More from Nut Harvest
- Lightly Roasted Almonds170 kcal
- Milk Chocolate Almonds160 kcal
- Mixed Nuts180 kcal
- Nut & Chocolate Mix160 kcal
- Nut & Fruit Mix (28 g)150 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn
Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs
Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.