How many calories are in Nut Mixture With Dried Fruit And Seeds
1 cup of Nut Mixture with Dried Fruit and Seeds contains 704 calories
Nutrition Facts
Serving Size 1 cup
| Calories | 704 | |
|---|---|---|
| Protein | 22.58 g | |
| Fats | 50.47 g | |
| Saturated Fat | 6.233 g | 12.35 % |
| Poly Unsaturated Fat | 21.503 g | 42.61 % |
| Mono Unsaturated Fat | 20.254 g | 40.13 % |
| Carbohydrate | 53.96 g | |
| Fiber | 9.4 g | 17.42 % |
| Sugars | 28.62 g | 53.04 % |
| Sodium (Na) | 10 mg | |
| Calcium (Ca) | 119 mg | |
| Iron (Fe) | 3.92 mg | |
| Potassium (K) | 987 mg | |
| Cholesterol | 0 mg |
Calories
704
Protein
22.58 g
Fats
50.47 g
Carbs
53.96 g
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