How many calories are in Superseed Blend With Coconut Nutiva
4 tbsp (30 g) of Superseed Blend with Coconut by Nutiva contains 170 calories
Nutrition Facts
Serving Size 4 tbsp (30 g)
| Calories | 170 | |
|---|---|---|
| Protein | 5.00 g | |
| Fats | 11.00 g | |
| Saturated Fat | 3 g | 27.27 % |
| Trans Fat | 0 g | |
| Poly Unsaturated Fat | 7 g | 63.64 % |
| Mono Unsaturated Fat | 1.5 g | 13.64 % |
| Carbohydrate | 11.00 g | |
| Fiber | 8 g | 72.73 % |
| Sugars | 2 g | 18.18 % |
| Sodium (Na) | 5 mg | |
| Calcium (Ca) | 100 mg | |
| Iron (Fe) | 2 mg | |
| Potassium (K) | 81 mg | |
| Cholesterol | 0 mg |
Calories
170
Protein
5.00 g
Fats
11.00 g
Carbs
11.00 g
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