How many calories are in Nutmeg (Ground)

1 tsp of Nutmeg (Ground) contains 12 calories

Nutrition Facts

Serving Size 1 tsp

Calories 12
Protein0.13 g
Fats0.80 g
Saturated Fat0.571 g71.37 %
Poly Unsaturated Fat0.008 g1.00 %
Mono Unsaturated Fat0.071 g8.87 %
Carbohydrate1.08 g
Fiber0.5 g 46.30 %
Sugars0.63 g 58.33 %
Sodium (Na)0 mg
Calcium (Ca)4 mg
Iron (Fe)0.07 mg
Potassium (K)8 mg
Cholesterol0 mg

Calories

12

Protein

0.13 g

Fats

0.80 g

Carbs

1.08 g

Add to your daily diary

1 tsp is the nutrition basis for this product.

Breakfast
servings
Calories12
Protein0.13 g
Fat0.8 g
Carbs1.08 g

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0 kcal · Protein 0 g · Fat 0 g · Carbs 0 g

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