How many calories are in Loaded Mashed Potato NutriSystem
1 container (47 g) of Loaded Mashed Potato by NutriSystem contains 190 calories
Nutrition Facts
Serving Size 1 container (47 g)
| Calories | 190 | |
|---|---|---|
| Protein | 10.00 g | |
| Fats | 4.00 g | |
| Saturated Fat | 2.5 g | 62.50 % |
| Trans Fat | 0 g | |
| Carbohydrate | 28.00 g | |
| Fiber | 3 g | 10.71 % |
| Sugars | 5 g | 17.86 % |
| Sodium (Na) | 450 mg | |
| Calcium (Ca) | 160 mg | |
| Iron (Fe) | 0.6 mg | |
| Potassium (K) | 460 mg | |
| Cholesterol | 20 mg |
Calories
190
Protein
10.00 g
Fats
4.00 g
Carbs
28.00 g
Similar Foods
- Loaded Mashed Potato Omelette Cheesecake Factory 1200 kcal
- Loaded Mashed Potato Omelette - Gluten Free Cheesecake Factory 1200 kcal
- Loaded Mashed Potatoes Country Crock 190 kcal
- Loaded Mashed Potatoes Chili's 350 kcal
- Loaded Mashed Potatoes Boston Market 300 kcal
- Loaded Mashed Potatoes Betty Crocker 160 kcal
More from NutriSystem
- Loaded Potato210 kcal
- Lowfat Granola Cereal150 kcal
- Macaroni & Cheese with Beef240 kcal
- Mac & Cheese220 kcal
- Mac & Cheese with Turkey Sausage240 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn
Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs
Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.