How many calories are in Jalapeno Hummus Oasis Mediterranean Cuisine
2 tbsp (30 g) of Jalapeno Hummus by Oasis Mediterranean Cuisine contains 33 calories
Nutrition Facts
Serving Size 2 tbsp (30 g)
| Calories | 33 | |
|---|---|---|
| Protein | 1.00 g | |
| Fats | 1.00 g | |
| Saturated Fat | 0 g | |
| Trans Fat | 0 g | |
| Poly Unsaturated Fat | 0 g | |
| Mono Unsaturated Fat | 0 g | |
| Carbohydrate | 4.00 g | |
| Fiber | 1 g | 25.00 % |
| Sugars | 0 g | |
| Sodium (Na) | 95 mg | |
| Potassium (K) | 0 mg | |
| Cholesterol | 0 mg |
Calories
33
Protein
1.00 g
Fats
1.00 g
Carbs
4.00 g
Similar Foods
- Cilantro Jalapeno Hummus Trader Joe's 80 kcal
- Cilantro Jalapeno Hummus Henry's Farmers Market 50 kcal
- Jalapeno Hummus Sabra 70 kcal
- Jalapeno Hummus Tribe 50 kcal
- Spicy Jalapeno Hummus Fresh & Easy 70 kcal
- Cilantro Jalapeno Hummus Margaritaville 70 kcal
More from Oasis Mediterranean Cuisine
- Original Hommus34 kcal
- Roasted Garlic Hommus35 kcal
- Roasted Red Pepper Hommus28 kcal
- Spicy Mediterranean Hommus37 kcal
- Spinach Hommus32 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn
Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs
Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.