How many calories are in Wheat Lavash Oasis Mediterranean Cuisine
1/2 loaf (34 g) of Wheat Lavash by Oasis Mediterranean Cuisine contains 75 calories
Nutrition Facts
Serving Size 1/2 loaf (34 g)
| Calories | 75 | |
|---|---|---|
| Protein | 3.00 g | |
| Fats | 0.00 g | |
| Saturated Fat | 0 g | |
| Poly Unsaturated Fat | 0 g | |
| Mono Unsaturated Fat | 0 g | |
| Carbohydrate | 14.00 g | |
| Fiber | 1 g | 7.14 % |
| Sugars | 0.5 g | 3.57 % |
| Sodium (Na) | 90 mg | |
| Cholesterol | 0 mg |
Calories
75
Protein
3.00 g
Fats
0.00 g
Carbs
14.00 g
Similar Foods
- Flax, Oat Bran & Whole Wheat Lavash Flat Bread Joseph's 60 kcal
- Whole Wheat Lavash Bread Trader Joe's 160 kcal
- Whole Wheat Lavash Roll-ups Whole Foods Market 110 kcal
- Whole Wheat Lavash Middle East Bakery 77 kcal
- Whole Wheat Lavash Flatbread Trader Joe's 90 kcal
- Whole Wheat Lavash Bread (38g) Trader Joe's 110 kcal
More from Oasis Mediterranean Cuisine
- Zero Fat Black Bean Dip11 kcal
- Zero Fat Lentil Dip11 kcal
- Zero Fat Mediterranean Medley Hommus18 kcal
- Baba Ghannouj31 kcal
- Garden Lentil Salad20 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn
Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs
Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.