How many calories are in Oat Bran Bagels
1 bagel (4" dia) of Oat Bran Bagels contains 227 calories
Nutrition Facts
Serving Size 1 bagel (4" dia)
| Calories | 227 | |
|---|---|---|
| Protein | 9.52 g | |
| Fats | 1.07 g | |
| Saturated Fat | 0.17 g | 15.89 % |
| Poly Unsaturated Fat | 0.433 g | 40.47 % |
| Mono Unsaturated Fat | 0.222 g | 20.75 % |
| Carbohydrate | 47.44 g | |
| Fiber | 3.2 g | 6.75 % |
| Sugars | 1.45 g | 3.06 % |
| Sodium (Na) | 451 mg | |
| Calcium (Ca) | 11 mg | |
| Iron (Fe) | 2.74 mg | |
| Potassium (K) | 102 mg | |
| Cholesterol | 0 mg |
Calories
227
Protein
9.52 g
Fats
1.07 g
Carbs
47.44 g
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