How many calories are in Oat Bran Cereal Made With Milk
1 cup of cooked of Oat Bran Cereal made with Milk contains 210 calories
Nutrition Facts
Serving Size 1 cup of cooked
| Calories | 210 | |
|---|---|---|
| Protein | 14.13 g | |
| Fats | 7.46 g | |
| Saturated Fat | 3.557 g | 47.68 % |
| Poly Unsaturated Fat | 1.166 g | 15.63 % |
| Mono Unsaturated Fat | 2.146 g | 28.77 % |
| Carbohydrate | 33.74 g | |
| Fiber | 4.9 g | 14.52 % |
| Sugars | 13.73 g | 40.69 % |
| Sodium (Na) | 412 mg | |
| Calcium (Ca) | 321 mg | |
| Iron (Fe) | 1.75 mg | |
| Potassium (K) | 558 mg | |
| Cholesterol | 20 mg |
Calories
210
Protein
14.13 g
Fats
7.46 g
Carbs
33.74 g
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