How many calories are in Oat Bran Muffin With Fruit And/or Nuts
1 medium of Oat Bran Muffin with Fruit and/or Nuts contains 329 calories
Nutrition Facts
Serving Size 1 medium
| Calories | 329 | |
|---|---|---|
| Protein | 8.16 g | |
| Fats | 11.23 g | |
| Saturated Fat | 1.455 g | 12.96 % |
| Poly Unsaturated Fat | 6.867 g | 61.15 % |
| Mono Unsaturated Fat | 2.232 g | 19.88 % |
| Carbohydrate | 54.38 g | |
| Fiber | 5.3 g | 9.75 % |
| Sugars | 11.85 g | 21.79 % |
| Sodium (Na) | 400 mg | |
| Calcium (Ca) | 72 mg | |
| Iron (Fe) | 4.54 mg | |
| Potassium (K) | 579 mg | |
| Cholesterol | 0 mg |
Calories
329
Protein
8.16 g
Fats
11.23 g
Carbs
54.38 g
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