How many calories are in Oatmeal Beverage With Milk (Atole De Avena)

1 cup of Oatmeal Beverage with Milk (Atole De Avena) contains 207 calories

Nutrition Facts

Serving Size 1 cup

Calories 207
Protein4.54 g
Fats3.98 g
Saturated Fat2.137 g53.69 %
Poly Unsaturated Fat0.357 g8.97 %
Mono Unsaturated Fat1.023 g25.70 %
Carbohydrate39.42 g
Fiber0.5 g 1.27 %
Sugars36.18 g 91.78 %
Sodium (Na)46 mg
Calcium (Ca)130 mg
Iron (Fe)0.28 mg
Potassium (K)179 mg
Cholesterol10 mg

Calories

207

Protein

4.54 g

Fats

3.98 g

Carbs

39.42 g

Add to your daily diary

1 cup is the nutrition basis for this product.

Breakfast
servings
Calories207
Protein4.54 g
Fat3.98 g
Carbs39.42 g

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