How many calories are in Oatmeal Beverage With Milk (Atole De Avena)
1 cup of Oatmeal Beverage with Milk (Atole De Avena) contains 207 calories
Nutrition Facts
Serving Size 1 cup
| Calories | 207 | |
|---|---|---|
| Protein | 4.54 g | |
| Fats | 3.98 g | |
| Saturated Fat | 2.137 g | 53.69 % |
| Poly Unsaturated Fat | 0.357 g | 8.97 % |
| Mono Unsaturated Fat | 1.023 g | 25.70 % |
| Carbohydrate | 39.42 g | |
| Fiber | 0.5 g | 1.27 % |
| Sugars | 36.18 g | 91.78 % |
| Sodium (Na) | 46 mg | |
| Calcium (Ca) | 130 mg | |
| Iron (Fe) | 0.28 mg | |
| Potassium (K) | 179 mg | |
| Cholesterol | 10 mg |
Calories
207
Protein
4.54 g
Fats
3.98 g
Carbs
39.42 g
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