How many calories are in Oatmeal Cookies (Dry Mix)
1 oz of Oatmeal Cookies (Dry Mix) contains 131 calories
Nutrition Facts
Serving Size 1 oz
| Calories | 131 | |
|---|---|---|
| Protein | 1.84 g | |
| Fats | 5.44 g | |
| Saturated Fat | 1.348 g | 24.78 % |
| Poly Unsaturated Fat | 0.792 g | 14.56 % |
| Mono Unsaturated Fat | 2.996 g | 55.07 % |
| Carbohydrate | 19.08 g | |
| Sodium (Na) | 134 mg | |
| Calcium (Ca) | 7 mg | |
| Iron (Fe) | 0.63 mg | |
| Potassium (K) | 52 mg | |
| Cholesterol | 0 mg |
Calories
131
Protein
1.84 g
Fats
5.44 g
Carbs
19.08 g
Similar Foods
- Fruit-Flavored Drink (Dry Powdered Mix, Low Calorie, with Aspartame)17 kcal
- Oatmeal Mix-Ins Tasty Shakes 10 kcal
- Chocolate Chip Cookies (Dry Mix)141 kcal
- Oatmeal Chocolate Chip Cookie Mix Pouch Betty Crocker 110 kcal
- Oatmeal Cookie Mix Pouch Betty Crocker 150 kcal
- Chocolate Milk Beverage with Nonfat Dry Milk and Low Calorie Sweetener (Dry Mix)24 kcal
Food Spotlight
Taco Salad
Per 1 salad
610 kcal17.0 g protein35.0 g fat65.0 g carbs
Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.