How many calories are in Oatmeal Muffin
1 small of Oatmeal Muffin contains 157 calories
Nutrition Facts
Serving Size 1 small
| Calories | 157 | |
|---|---|---|
| Protein | 4.53 g | |
| Fats | 4.05 g | |
| Saturated Fat | 1.054 g | 26.02 % |
| Poly Unsaturated Fat | 1.072 g | 26.47 % |
| Mono Unsaturated Fat | 1.572 g | 38.81 % |
| Carbohydrate | 25.42 g | |
| Fiber | 1 g | 3.93 % |
| Sugars | 3.99 g | 15.70 % |
| Sodium (Na) | 287 mg | |
| Calcium (Ca) | 120 mg | |
| Iron (Fe) | 1.56 mg | |
| Potassium (K) | 81 mg | |
| Cholesterol | 24 mg |
Calories
157
Protein
4.53 g
Fats
4.05 g
Carbs
25.42 g
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Per 1 salad
610 kcal17.0 g protein35.0 g fat65.0 g carbs
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