How many calories are in Cod Ocean Eclipse
1 fillet (4 oz) of Cod by Ocean Eclipse contains 120 calories
Nutrition Facts
Serving Size 1 fillet (4 oz)
| Calories | 120 | |
|---|---|---|
| Protein | 27.00 g | |
| Fats | 1.00 g | |
| Saturated Fat | 0 g | |
| Trans Fat | 0 g | |
| Carbohydrate | 0.00 g | |
| Fiber | 0 g | |
| Sugars | 0 g | |
| Sodium (Na) | 90 mg | |
| Cholesterol | 70 mg |
Calories
120
Protein
27.00 g
Fats
1.00 g
Carbs
0.00 g
Similar Foods
- Wild Caught Alaska Cod Fillets HEB 120 kcal
- Wild Caught Alaska Cod Alaska Seafood 120 kcal
- Cape Cod148 kcal
- Cape Cod Cranberry Spiked Seltzer 140 kcal
- Code Red Mountain Dew (16 fl oz) KFC 230 kcal
- Code Red Mountain Dew (20 fl oz) KFC 290 kcal
More from Ocean Eclipse
- Rockfish140 kcal
- Salmon Burger120 kcal
- Tilapia103 kcal
- Wild Alaskan Pink Salmon Burgers110 kcal
- Wild Pacific Pink Salmon110 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn
Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs
Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.