How many calories are in Catfish Fillets Ocean Market
4 oz (113 oz) of Catfish Fillets by Ocean Market contains 187 calories
Nutrition Facts
Serving Size 4 oz (113 oz)
| Calories | 187 | |
|---|---|---|
| Protein | 23.00 g | |
| Fats | 12.00 g | |
| Saturated Fat | 3 g | 25.00 % |
| Carbohydrate | 0.00 g | |
| Fiber | 0 g | |
| Sugars | 0 g | |
| Sodium (Na) | 53 mg | |
| Cholesterol | 67 mg |
Calories
187
Protein
23.00 g
Fats
12.00 g
Carbs
0.00 g
Similar Foods
- Catfish Fillets Kroger 150 kcal
- Catfish Fillets Sea Best 130 kcal
- Catfish Fillets Wal-Mart 80 kcal
- Catfish Fillets Golden Corral 200 kcal
- U.S. Farm-Raised Catfish Fillet - Grilled Cracker Barrel Old Country Store 130 kcal
- Catfish Fillets Heartland 140 kcal
More from Ocean Market
- Cod Portions80 kcal
- Salmon Fillets120 kcal
- Salmon in Teriyaki Sauce100 kcal
- Scallops60 kcal
- Sole Fillets80 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn
Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs
Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.