How many calories are in Oil Roasted Cashew Nuts (Without Salt Added)
1 oz (18 kernels) of Oil Roasted Cashew Nuts (Without Salt Added) contains 164 calories
Nutrition Facts
Serving Size 1 oz (18 kernels)
| Calories | 164 | |
|---|---|---|
| Protein | 4.77 g | |
| Fats | 13.54 g | |
| Saturated Fat | 2.404 g | 17.75 % |
| Poly Unsaturated Fat | 2.423 g | 17.90 % |
| Mono Unsaturated Fat | 7.349 g | 54.28 % |
| Carbohydrate | 8.47 g | |
| Fiber | 0.9 g | 10.63 % |
| Sugars | 1.42 g | 16.77 % |
| Sodium (Na) | 4 mg | |
| Calcium (Ca) | 12 mg | |
| Iron (Fe) | 1.72 mg | |
| Potassium (K) | 179 mg | |
| Cholesterol | 0 mg |
Calories
164
Protein
4.77 g
Fats
13.54 g
Carbs
8.47 g
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- Oil Roasted Mixed Nuts (Without Peanuts, with Salt Added)174 kcal
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