How many calories are in Oil Roasted Spanish Peanuts (With Salt)
100 g of Oil Roasted Spanish Peanuts (with Salt) contains 579 calories
Nutrition Facts
Serving Size 100 g
| Calories | 579 | |
|---|---|---|
| Protein | 28.01 g | |
| Fats | 49.04 g | |
| Saturated Fat | 7.555 g | 15.41 % |
| Poly Unsaturated Fat | 17.008 g | 34.68 % |
| Mono Unsaturated Fat | 22.073 g | 45.01 % |
| Carbohydrate | 17.45 g | |
| Fiber | 8.9 g | 51.00 % |
| Sodium (Na) | 433 mg | |
| Calcium (Ca) | 100 mg | |
| Iron (Fe) | 2.28 mg | |
| Potassium (K) | 776 mg | |
| Cholesterol | 0 mg |
Calories
579
Protein
28.01 g
Fats
49.04 g
Carbs
17.45 g
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