How many calories are in Okonomiyaki
1 pancake of Okonomiyaki contains 526 calories
Nutrition Facts
Serving Size 1 pancake
| Calories | 526 | |
|---|---|---|
| Protein | 20.66 g | |
| Fats | 21.45 g | |
| Saturated Fat | 5.107 g | 23.81 % |
| Trans Fat | 0 g | |
| Poly Unsaturated Fat | 5.998 g | 27.96 % |
| Mono Unsaturated Fat | 8.165 g | 38.07 % |
| Carbohydrate | 61.31 g | |
| Fiber | 3.2 g | 5.22 % |
| Sugars | 3.44 g | 5.61 % |
| Sodium (Na) | 831 mg | |
| Calcium (Ca) | 63 mg | |
| Iron (Fe) | 2.26 mg | |
| Potassium (K) | 376 mg | |
| Cholesterol | 183 mg |
Calories
526
Protein
20.66 g
Fats
21.45 g
Carbs
61.31 g
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