How many calories are in Pounded Yam Ola-Ola
1/2 cup powder (130 g) of Pounded Yam by Ola-Ola contains 470 calories
Nutrition Facts
Serving Size 1/2 cup powder (130 g)
| Calories | 470 | |
|---|---|---|
| Protein | 4.00 g | |
| Fats | 6.00 g | |
| Carbohydrate | 103.00 g |
Calories
470
Protein
4.00 g
Fats
6.00 g
Carbs
103.00 g
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