How many calories are in Cashew & Rosemary Seeded Crisps Olina's Bakehouse
4-5 crackers (20 g) of Cashew & Rosemary Seeded Crisps by Olina's Bakehouse contains 90 calories
Nutrition Facts
Serving Size 4-5 crackers (20 g)
| Calories | 90 | |
|---|---|---|
| Protein | 2.00 g | |
| Fats | 3.00 g | |
| Saturated Fat | 1 g | 33.33 % |
| Trans Fat | 0 g | |
| Carbohydrate | 13.00 g | |
| Fiber | 1 g | 7.69 % |
| Sugars | 4 g | 30.77 % |
| Sodium (Na) | 150 mg | |
| Calcium (Ca) | 13 mg | |
| Iron (Fe) | 1 mg | |
| Potassium (K) | 60 mg | |
| Cholesterol | 0 mg |
Calories
90
Protein
2.00 g
Fats
3.00 g
Carbs
13.00 g
Similar Foods
- Thin & Crispy Rosemary Flatbread Wasa 60 kcal
- Crispy Rosemary Fries Alexia 130 kcal
- Golden Crispers! Crispy French Fried Potatoes Ore-Ida 200 kcal
- Seeded Mango & Ginger Crisps Trader Joe's 90 kcal
- Berry, Pear and Mixed Seed Crisp The Everyday High Protein Handbook 445 kcal
- Cashew Clusters with Almonds & Pumpkin Seeds Kirkland Signature 160 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn

Per 1 serving

Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.