How many calories are in Blue Islander Cooler On The Border
1 serving of Blue Islander Cooler by On The Border contains 320 calories
Nutrition Facts
Serving Size 1 serving
| Calories | 320 | |
|---|---|---|
| Protein | 1.00 g | |
| Fats | 2.00 g | |
| Saturated Fat | 1.5 g | 75.00 % |
| Trans Fat | 0 g | |
| Carbohydrate | 51.00 g | |
| Fiber | 1 g | 1.96 % |
| Sugars | 46 g | 90.20 % |
| Sodium (Na) | 15 mg | |
| Cholesterol | 0 mg |
Calories
320
Protein
1.00 g
Fats
2.00 g
Carbs
51.00 g
Similar Foods
- Wild Blue Blueberry Lager Blue Dawg Brewing 260 kcal
- Blue Long Island Iced Tea Buffalo Wild Wings 220 kcal
- Blueberry Blues Logan's Roadhouse 230 kcal
- Propel Zero - Blueberry-Pomegranate (Bottle) Gatorade 0 kcal
- Propel Zero - Blueberry-Pomegranate Gatorade 0 kcal
- Blue Hawaiian Long Island Iced Tea Applebee's 230 kcal
More from On The Border
- Bohemia - Bottle - 12 oz150 kcal
- Border Brownie Sundae890 kcal
- Borderita - Margaritas340 kcal
- Border Queso Beef Enchilada470 kcal
- Border Sampler2070 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn
Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs
Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.