How many calories are in Onion Bagel
1 regular of Onion Bagel contains 272 calories
Nutrition Facts
Serving Size 1 regular
| Calories | 272 | |
|---|---|---|
| Protein | 10.50 g | |
| Fats | 1.68 g | |
| Saturated Fat | 0.407 g | 24.23 % |
| Trans Fat | 0 g | |
| Poly Unsaturated Fat | 0.663 g | 39.46 % |
| Mono Unsaturated Fat | 0.537 g | 31.96 % |
| Carbohydrate | 53.70 g | |
| Fiber | 2.5 g | 4.66 % |
| Sugars | 5.94 g | 11.06 % |
| Sodium (Na) | 461 mg | |
| Calcium (Ca) | 97 mg | |
| Iron (Fe) | 6.26 mg | |
| Potassium (K) | 110 mg | |
| Cholesterol | 0 mg |
Calories
272
Protein
10.50 g
Fats
1.68 g
Carbs
53.70 g
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