How many calories are in Onions (With Salt, Frozen, Drained, Cooked, Boiled)
1 cup of Onions (with Salt, Frozen, Drained, Cooked, Boiled) contains 59 calories
Nutrition Facts
Serving Size 1 cup
| Calories | 59 | |
|---|---|---|
| Protein | 1.49 g | |
| Fats | 0.10 g | |
| Saturated Fat | 0.019 g | 19.00 % |
| Poly Unsaturated Fat | 0.04 g | 40.00 % |
| Mono Unsaturated Fat | 0.015 g | 15.00 % |
| Carbohydrate | 14.07 g | |
| Fiber | 2.9 g | 20.61 % |
| Sugars | 6.09 g | 43.28 % |
| Sodium (Na) | 512 mg | |
| Calcium (Ca) | 57 mg | |
| Iron (Fe) | 0.71 mg | |
| Potassium (K) | 212 mg | |
| Cholesterol | 0 mg |
Calories
59
Protein
1.49 g
Fats
0.10 g
Carbs
14.07 g
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