How many calories are in Serious Mass Optimum Nutrition
2 scoops (334 g) of Serious Mass by Optimum Nutrition contains 1250 calories
Nutrition Facts
Serving Size 2 scoops (334 g)
| Calories | 1250 | |
|---|---|---|
| Protein | 50.00 g | |
| Fats | 4.50 g | |
| Saturated Fat | 1.5 g | 33.33 % |
| Carbohydrate | 252.00 g | |
| Fiber | 4 g | 1.59 % |
| Sugars | 20 g | 7.94 % |
| Sodium (Na) | 410 mg | |
| Cholesterol | 80 mg |
Calories
1250
Protein
50.00 g
Fats
4.50 g
Carbs
252.00 g
Similar Foods
- Mass-Tech Extreme 2000 MuscleTech 1030 kcal
- Mass-Tech MuscleTech 840 kcal
- Seriously Sriracha Tofu & Rice Wicked Kitchen 570 kcal
- Mega Mass Emerald City Smoothie 590 kcal
- Seriously Sprouted Burger Buns Alvarado Street Bakery 170 kcal
- Massala Nan Kontos 242 kcal
More from Optimum Nutrition
- Soy Protein - Vanilla Bean120 kcal
- Superior Amino 2222 Tabs15 kcal
- Whey & Oats Blueberry Muffin190 kcal
- Whey Protein Isolate120 kcal
- Whey Protein Isolate Chocolate120 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn

Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs

Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.